99 Ways to Fight Worry and Stress

Authors: Kok Colopy, Elsa
Publisher: The Crown Publishing Group
BISAC/Subject: REL012120, SEL024000, REL012040
ISBN: 9780307458438, Related ISBNs: 0307458377, 0307458431, 9780307458377, 9780307458438
Classification: Non-Fiction
Number of pages: 112,
Audience: General/trade
Synopsis: The 99 ways to cope and rise above worry and stress are grouped into categories that include “Guard Your Rest”, “Dream a Little”, “Pursue Healthy Diversions”, and “Dive Into Truth”.

Elsa Kok Colopy is the associate editor for Focus on the Family magazine. She’s authored four books and leads women’s retreats throughout the United States. For more information, visit www.elsakokcolopy.com.
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