An Approach to Ip Man Style Wing Chun |
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|---|---|
| Authors: | Belonoha, Wayne |
| Publisher: | North Atlantic Books |
| BISAC/Subject: | PHI003000, SPO019000, SPO027000 |
| ISBN: | 9781583949429, Related ISBNs: 1583949410, 1583949429, 9781583949412, 9781583949429 |
| Classification: | Non-Fiction |
| Number of pages: | 120, |
| Audience: | General/trade |
Synopsis: An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.
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