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An Approach to Ip Man Style Wing Chun

Authors: Belonoha, Wayne
Publisher: North Atlantic Books
BISAC/Subject: PHI003000, SPO019000, SPO027000
ISBN: 9781583949429, Related ISBNs: 1583949410, 1583949429, 9781583949412, 9781583949429
Classification: Non-Fiction
Number of pages: 120,
Audience: General/trade
Synopsis: An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.
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