An Oasis in Time: How a Day of Rest Can Save Your Life, Paul, Marilyn

An Oasis in Time: How a Day of Rest Can Save Your Life

Authors: Paul, Marilyn

Publisher: Potter/Ten Speed/Harmony/Rodale

ISBN: 9781623366636

Classification: Fiction

Synopsis: There is a surprising way out of the frenzy, that always-being-behind feeling, and the endless to-do list.

Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to sporadic bouts of mindfulness and meditation, organizational change specialist Marilyn Paul offers a complementary solution that is as radical as it is ancient. In her new book An Oasis in Time, Paul focuses on the profound benefits of taking a modern-day Sabbath each week for deep rest and nourishing renewal. The energy, perspective, creativity, sense of well-being, and yes, increased productivity that ensue are lifesaving.

Drawing on Sabbath tradition, contemporary research, and interviews with scores of busy people, Paul shows that it is possible to introduce these practices regardless of your religious beliefs. Starting with just an hour or two, you can carve out the time from your packed schedule, design your weekly oasis experience, and most importantly, change your mind-set so you can enjoy the pleasure of regularly slowing down and savoring life every week. From surrounding yourself with nature to practicing rituals for beginning and ending oasis time to implementing strategies for connecting with friends and family, self, and source, you will discover practical ways to step off the treadmill and into timeless refreshment on your way to a calmer, richer, more fulfilling life.

Watch the power of

Lightsail in action

×

SUPPORT GROWING READERS

Immediately Engage Students
Immediately Engage Students
Simple intuitive design has classrooms reading within minutes.
Exponentially Grow Reading Time
Exponentially Grow Reading Time
Students love the LightSail experience and naturally spend more time reading.
Accelerate Literacy Development
Accelerate Literacy Development
Students reading 25 minutes a day on LightSail are seeing 2+ years of Lexile growth in a single year.

LightSail Education is a comprehensive Lexile and standards-aligned, literacy platform and digital e-book library. Including multimodal learning functionality and featuring books from leading publishers, LightSail holistically assesses and nurtures each student on their reading and writing-to-learn journey, throughout elementary, middle, and high school.

LightSail Blog
Quick & Easy LightSail Tips to Help Prepare Students for Spring Testing
Quick & Easy LightSail Tips to Help Prepare Students for Spring Testing
1 2 3 4 5 6 … 576 Next »"All Labor Has Dignity" | King..."All the Real Indians Died Off..."Dearest Georg": Love, Literat..."I Love Paul Revere, Whether H..."I Love You… Read more
From Powwows to Potlatches: Creating a Native American Themed Unit in Rosen-LightSail
From Powwows to Potlatches: Creating a Native American Themed Unit in Rosen-LightSail
1 2 3 4 5 6 … 576 Next »"All Labor Has Dignity" | King..."All the Real Indians Died Off..."Dearest Georg": Love, Literat..."I Love Paul Revere, Whether H..."I Love You… Read more
Celebrating Hispanic Heritage & Culture
Celebrating Hispanic Heritage & Culture
1 2 3 4 5 6 … 576 Next »"All Labor Has Dignity" | King..."All the Real Indians Died Off..."Dearest Georg": Love, Literat..."I Love Paul Revere, Whether H..."I Love You… Read more

*LightSail offers a 2,000 or a 6,000 title bundle with its student subscriptions. Other titles are available for individual purchase.