Arthritis Rx: A Cutting-Edge Program for a Pain-Free Life

Authors: Vad, Vijay
Publisher: Penguin Publishing Group
BISAC/Subject: HEA039000, HEA036000, HEA039100
ISBN: 9781440678479, Related ISBNs: 1440678472, 1592401643, 1592402747, 9781440678479, 9781592401642
Classification: Non-Fiction
Number of pages: 240,
Audience: General/trade
Synopsis: “…a superb collection of practical information and advice for the patient with arthritis.”—Allan Gibofsky, M.D., former president of the American College of Rheumatology
 
Stop living your life with Arthritis pain. Vijay Vad, M.D., author of Back Rx, has written a comprehensive guide that will lead you to a pain free life. You’ll learn simple yoga-and Pilates-based exercises that will treat symptoms in just 15 minutes a day, three times a week. You’ll also learn the role of nutrition, supplements, and weight control in managing and slowing arthritis, including the Arthritis Rx diet. Get a complete look at today’s treatments, medications, and integrative therapies to help you avoid surgery. All studies in this guide were conducted at the prestigious Hospital for Special Surgery, giving you the most accurate information.
Sign up for our literacy platform for reading at home

LightSail includes up to 6,000 high interest, Lexile aligned book titles with every student subscription. Other titles are available for individual purchase.

Watch the power of

Lightsail in action

×

SUPPORT GROWING READERS

Immediately Engage Students
Immediately Engage Students
Simple intuitive design has classrooms reading within minutes.
Exponentially Grow Reading Time
Exponentially Grow Reading Time
Students love the LightSail experience and naturally spend more time reading.
Accelerate Literacy Development
Accelerate Literacy Development
Students reading 25 minutes a day on LightSail are seeing 2+ years of Lexile growth in a single year.

LightSail Education is a comprehensive Lexile and standards-aligned, literacy platform and digital e-book library. Including multimodal learning functionality and featuring books from leading publishers, LightSail holistically assesses and nurtures each student on their reading and writing-to-learn journey, throughout elementary, middle, and high school.

*LightSail offers a 2,000 or a 6,000 title bundle with its student subscriptions. Other titles are available for individual purchase.