Beat the Gym: Personal Trainer Secrets--Without the Personal Trainer Price Tag |
|
|---|---|
| Authors: | Holland, Tom & McMorris, Megan |
| Publisher: | HarperCollins e-books |
| BISAC/Subject: | HEA019000, CKB039000, CKB026000 |
| ISBN: | 9780062078964, Related ISBNs: 0062078968, 9780061984051, 9780062078964 |
| Classification: | Non-Fiction |
| Number of pages: | 320, |
| Audience: | General/trade |
“Tom Holland is the supportive and informative coach, the motivational voice and the personal touch that you crave when you start any workout regimen.”
—Lucy Danziger, Editor-in-Chief, SELF magazine
Tom Holland was voted one of the Top 10 Trainers in America by Women’s Health magazine and is a frequent fitness expert on TV’s Good Morning America. In Beat the Gym, he provides the inside scoop on how to get the most from your gym experience and reach your peak exercise and weight loss goals—offering personal trainer secrets without the personal trainer price tag. The first book of its kind, Beat the Gym offers essential tips and exclusive workouts to help you save thousands of dollars and still build the body of your dreams.
LightSail includes up to 6,000 high interest, LexileⓇ aligned book titles with every student subscription. Other titles are available for individual purchase.
SUPPORT GROWING READERS
LightSail Education is a comprehensive LexileⓇ and standards-aligned, literacy platform and digital e-book library. Including multimodal learning functionality and featuring books from leading publishers, LightSail holistically assesses and nurtures each student on their reading and writing-to-learn journey, throughout elementary, middle, and high school.
*LightSail offers a 2,000 or a 6,000 title bundle with its student subscriptions. Other titles are available for individual purchase.
