Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
Authors: Caldwell, Christine
Publisher: Shambhala
ISBN: 9780834841697
Classification: Fiction
Synopsis: As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up.
Breathing, sensing, and moving—the ways we know our body—carry tremendous contemplative potential, and yet, we so often move through our days unaware of or in conflict with our physical selves. In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in. Each chapter offers insights and practices that help us recover our lost physical wisdom—to integrate our bodies with mindfulness, to deal with emotions, and to develop attuned relationships. Bodyfulness inspires us to reclaim a body-centered contemplative life and challenges us to harness our potential to effect social and personal transformation in this body now.
Watch the power of
Lightsail in action
SUPPORT GROWING READERS
Immediately Engage Students
Simple intuitive design has classrooms reading within minutes.
Exponentially Grow Reading Time
Students love the LightSail experience and naturally spend more time reading.
Accelerate Literacy Development
Students reading 25 minutes a day on LightSail are seeing 2+ years of Lexile growth in a single year.
LightSail Education is a comprehensive LexileⓇ and standards-aligned,
literacy platform and digital
e-book
library. Including multimodal learning functionality and featuring books from leading publishers,
LightSail
holistically assesses and nurtures each student on their reading and writing-to-learn journey,
throughout
elementary, middle, and high school.
LightSail Blog
Quick & Easy LightSail Tips to Help Prepare Students for Spring Testing
1
2
3
4
5
6
…
576
Next »"All Labor Has Dignity" | King..."All the Real Indians Died Off..."Dearest Georg": Love, Literat..."I Love Paul Revere, Whether H..."I Love You…
Read more
From Powwows to Potlatches: Creating a Native American Themed Unit in Rosen-LightSail
1
2
3
4
5
6
…
576
Next »"All Labor Has Dignity" | King..."All the Real Indians Died Off..."Dearest Georg": Love, Literat..."I Love Paul Revere, Whether H..."I Love You…
Read more
Celebrating Hispanic Heritage & Culture
1
2
3
4
5
6
…
576
Next »"All Labor Has Dignity" | King..."All the Real Indians Died Off..."Dearest Georg": Love, Literat..."I Love Paul Revere, Whether H..."I Love You…
Read more
*LightSail offers a 2,000 or a 6,000 title bundle with its student subscriptions. Other titles are available
for individual purchase.