Born to Run

Authors: McDougall, Christopher
Publisher: Knopf Doubleday Publishing Group
BISAC/Subject: TRV001000, SOC002010, SPO035000
ISBN: 9780307271914, Related ISBNs: 0307266303, 0307271919, 0307279189, 0307914550, 0739383728
Classification: Non-Fiction
Number of pages: 304,
Audience: General/trade
Synopsis: The astonishing national bestseller and hugely entertaining story that completely changed the way we run.

An epic adventure that began with one simple question: Why does my foot hurt?
 
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.
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