Brain Builders!: A Lifelong Guide to Sharper Thinking, Better Memory, and anAge-Proof Mind |
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| Authors: | Leviton, Richard |
| Publisher: | Penguin Publishing Group |
| BISAC/Subject: | HEA010000, HEA049000, SEL030000 |
| ISBN: | 9781101173848, Related ISBNs: 0133036030, 110117384X, 9780133036039, 9781101173848 |
| Classification: | Non-Fiction |
| Number of pages: | 432, |
| Audience: | General/trade |
Synopsis: Hundreds of ways to preserve, restore and improve the brain's potential. These all-natural techniques help boost brain power and prevent mental aging. They represent the latest developments in scores of disciplines, including meditation, yoga, nutrition, vitamins, herbs and more.
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