Control the Crazy: My Plan to Stop Stressing, Avoid Drama, and Maintain Inner Cool |
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|---|---|
| Authors: | Rose, Samantha & Guadagnino, Vinny |
| Publisher: | Potter/Ten Speed/Harmony/Rodale, Harmony/Rodale, Harmony Rodale |
| BISAC/Subject: | SEL031000, BIO005000, SEL024000 |
| ISBN: | 9780307987259, Related ISBNs: 0307987248, 0307987256, 0307987264, 9780307987242, 9780307987259 |
| Classification: | Non-Fiction |
| Number of pages: | 256, |
| Audience: | General/trade |
Synopsis: We all have the power to make our lives better in an instant. You have absolute power to control your crazy. In his new book, Vinny from Jersey Shore shares the step-by-step program that has helped him get a handle on his anxious mind and filled him with a sense of personal power and control that has rocked every facet of his life.
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