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Cooking Healthy with a Pressure Cooker: A Healthy Exchanges Cookbook

Authors: Lund, JoAnna M. & Alpert, Barbara
Publisher: Penguin Publishing Group
BISAC/Subject: CKB081000, CKB039000, CKB070000
ISBN: 9781440627705, Related ISBNs: 0399533753, 1440627703, 9780399533754, 9781440627705
Classification: Non-Fiction
Number of pages: 256,
Audience: General/trade
Synopsis: Healthy recipes for any kind of pressure cooker.

Whether they're cooked in an old-fashioned pressure cooker or a new, electronic, programmable one, delicious dishes are only a few steps away with these Healthy Exchanges(r) low-fat, low-sugar, heavenly creations-soup to nuts. JoAnna Lund once again proves that healthy eating can-and should-be finger-licking good.

In addition to approximately 200 quick-and-easy recipes, the book includes:

- Best pressure cooker tips for success
- How to create a Healthy Exchanges(r) pantry
- A Healthy Exchanges(r) chopping chart for easier preparation
- JoAnna's Ten Commandments of Successful Cooking
- How to read a Healthy Exchanges(r) recipe
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