Diet for a Small Planet (20th Anniversary Edition): The Book That Started a Revolution in the Way Americans Eat
|
Authors: |
Lappé, Frances Moore |
Publisher: |
Random House Publishing Group |
BISAC/Subject: |
CKB039000, CKB059000 |
ISBN: |
9780307754530, Related ISBNs: 0307754537, 0345321200, 9780307754530, 9780345321206 |
Classification: |
Non-Fiction |
Number of pages: |
528, |
Audience: |
General/trade |
Synopsis: The book that started a revolution in the way Americans eat
The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century.
Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat.
The Diet for a Small Planet features:
• simple rules for a healthy diet
• streamlined, easy-to-use format
• food combinations that make delicious, protein-rich meals without meat
• indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks
• hundreds of wonderful recipes
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