Diet for a Small Planet: The Book That Started a Revolution in the Way Americans Eat

Authors: Lappé, Frances Moore
Publisher: Random House Publishing Group
BISAC/Subject: CKB039000, CKB059000, CKB030000
ISBN: 9780307874313, Related ISBNs: 0307874311, 0345223780, 0345321200, 0345373669, 9780307874313
Classification: Non-Fiction
Number of pages: 528,
Audience: General/trade
Synopsis: The book that started a revolution in the way Americans eat

The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century.

Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat.

The Diet for a Small Planet features:
• simple rules for a healthy diet
• streamlined, easy-to-use format
• food combinations that make delicious, protein-rich meals without meat
• indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks
• hundreds of wonderful recipes
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