Dr. David Katz's Flavor-Full Diet: Use Your Tastebuds to Lose Pounds and Inches with this Scientifically Proven Plan |
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| Authors: | Katz, David L. & Katz, Catherine |
| Publisher: | Potter/Ten Speed/Harmony/Rodale, Harmony/Rodale, Harmony Rodale |
| BISAC/Subject: | HEA010000, CKB059000, CKB026000 |
| ISBN: | 9781605297576, Related ISBNs: 1594866848, 1605297577, 9781594866845, 9781605297576 |
| Classification: | Non-Fiction |
| Number of pages: | 320, |
| Audience: | General/trade |
Synopsis: Lose weight easily with Dr. Katz's groundbreaking approach to appetite control. Dr. David Katz's Flavor-Full Diet shows you how to fill up to complete satisfaction on fewer calories, calm the appetite center, and drop up to 16 pounds in just 6 weeks while eating delicious and nutritious food suitable for the whole family. With a Mediterranean-inspired 6-week meal plan, more than 100 delicious, simple, family-friendly recipes, and hundreds of insights available nowhere else, the Flavor-Full Diet will lead to weight control and better health, and to food you love that loves you back.
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