Foods That Combat Heart Disease: The Nutritional Way to a Healthy Heart, Sonberg, Lynn
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Foods That Combat Heart Disease: The Nutritional Way to a Healthy Heart
Authors: Sonberg, Lynn
Publisher: HarperCollins e-books
BISAC/Subject: HEA039080
ISBN: 9780062042637, Related ISBNs: 0062042637, 9780060775292, 9780062042637
Classification: Non-Fiction
Number of pages: 272,
Audience: General/trade
Synopsis:

EAT RIGHT -- LIVE MUCH LONGER!

Heart disease is the number-one killer of men and women in the United States. Yet, in many cases, this deadly condition is preventable. Simply by switching to a heart-healthy diet, the risk of heart disease can be significantly reduced . . . by as much as 70%!

No longer will confusing, outdated information and misconceptions about what truly constitutes a heart-strengthening diet be an impediment to a healthy lifestyle.

Foods That Combat Heart Disease breaks down all the research and presents the all-important findings in a clear and comprehensive format.

This indispensable guidebook includes:

  • An easy-to-use nutrition counter featuring more than 2,000 foods, highlighting their heart disease-fighting properties
  • Menu plans and delicious, heart-friendly recipes for every meal of the day
  • The latest facts and research presented in a readable and accessible language
  • Invaluable tips on how to get started today on your new, heart-healthy lifestyle!

FOODS THAT COMBAT HEART DISEASE

A fresh start to a healthier life!

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