French Women Don't Get Fat |
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|---|---|
| Authors: | Guiliano, Mireille |
| Publisher: | Knopf Doubleday Publishing Group |
| BISAC/Subject: | CKB034000, HEA048000 |
| ISBN: | 9781400044801, Related ISBNs: 0307387992, 0375435484, 0375710515, 0739316559, 0739316567 |
| Classification: | Non-Fiction |
| Number of pages: | 272, |
| Audience: | General/trade |
The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.
French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
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