Get Out of Your Own Way: Overcoming Self-Defeating Behavior |
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| Authors: | Goldberg, Philip & Goulston, Mark |
| Publisher: | Penguin Publishing Group |
| BISAC/Subject: | SEL027000, SEL023000, SEL044000 |
| ISBN: | 9781101657751, Related ISBNs: 0399519904, 0525643389, 0525643397, 1101657758, 9780399519901 |
| Classification: | Non-Fiction |
| Number of pages: | 208, |
| Audience: | General/trade |
Synopsis: Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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