How to Go to Therapy: Making the Most of Professional Help

Authors: Sherman, Carl
Publisher: Random House Publishing Group
BISAC/Subject: SEL031000, PSY010000, REF015000
ISBN: 9780679647232, Related ISBNs: 0679647236, 0812966724, 0812991877, 9780679647232, 9780812966725
Classification: Non-Fiction
Number of pages: 192,
Audience: General/trade
Synopsis: How do you choose among hundreds of available therapies—offered by psychiatrists, psychologists, social workers, and counselors—to help you conquer painful feelings, unbearable anxiety, dysfunctional relationships, or out-of-control behavior? What are the sessions like? How will you know if your therapy is working and when it is time to stop? Veteran medical journalist Carl Sherman gives you the tools to make smart decisions about getting professional help.
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