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Idealist's Survival Kit, The: 75 Simple Ways to Avoid Burnout, Pigni, Alessandra

Idealist's Survival Kit, The: 75 Simple Ways to Avoid Burnout

Authors: Pigni, Alessandra
Publisher: Parallax Press
BISAC/Subject: SEL021000, SEL024000, SOC016000
ISBN: 9781941529355, Related ISBNs: 1941529348, 1941529356, 9781941529348, 9781941529355
Classification: Non-Fiction
Number of pages: 208
Audience: General/trade
Synopsis: 75 brief self-care reflections that will aid workers, activists, and volunteers prevent burnout, renew their sense of purpose, and achieve fulfillment

Heal from over-exhaustion, prevent burnout, and regain your motivation with these short readings from a psychologist who has spent many years in the field working in conflict and disaster areas. Gathered from Alessandra Pigni’s interaction with humanitarian professionals and backed up by cutting–edge research, these concrete tools offer new perspectives and inspiration to anyone whose work is focused on helping others.

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