Lavender: 50 Self-Care Recipes and Projects for Natural Wellness
|
Authors: |
Gillis, Bonnie Louise |
Publisher: |
Sasquatch Books |
BISAC/Subject: |
CKB040000, HEA032000, HOM019000, HEA009000, HEA029000 |
ISBN: |
9781632173508, Related ISBNs: 1632173492, 1632173506, 9781632173492, 9781632173508 |
Classification: |
Non-Fiction |
Number of pages: |
208, |
Audience: |
General/trade |
Synopsis: Unlock the power of one of nature's most beneficial herbs--and explore the many modern applications of lavender. Learn to make nourishing, all-natural, and affordable remedies for mind and body, as well as home cleaning products. Plus, discover lavender as a culinary ingredient and whip up delcious cocktails and more!
Here, you'll find simple herbal remedies, tips, and projects for inspiration, relaxation and well-being, as well as info for growing and cultivating your own lavendar plants. Harness the natural power of lavender with recipes for:
• Lavender Matcha Latte
• Yoga Mat Freshening Mist
• Dried Lavender Fire-Starter
• Lavender Frosé
• Day's End Tea
• Blue Day Lavender Roll-Away
• Nourishing Lavender Makeup Remover
• Lavender and Rose Fizzy Bath Salts
• Sweet Dreams Diffuser Oil
• Soothing Eye Pillow
The book covers gardening (favorite varieties and pollinators); preserving (harvesting, drying, and extracting culinary oil); body care (essential oils, aromatherapy, oral remedies); the mind (stress relief and sleep); skin care (including allergens); cleaning (antiseptic and antifungal properties); food (pantry essentials); and projects (including gifts).
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