Look Better Naked: The 6-week plan to your leanest, hottest body--ever! |
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| Authors: | Promaulayko, Michele & Rhodes, Maura |
| Publisher: | Potter/Ten Speed/Harmony/Rodale, Harmony/Rodale, Harmony Rodale |
| BISAC/Subject: | HEA006000, HEA003000, HEA007000 |
| ISBN: | 9781605290652, Related ISBNs: 1605290653, 1605294632, 1609610512, 9781605290652, 9781605294636 |
| Classification: | Non-Fiction |
| Number of pages: | 320, |
| Audience: | General/trade |
Synopsis: Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman:
• flatten her belly
• tone her legs
• tighten her butt
• improve her skin and hair
A woman's posture, her pride, her personal power —they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.
• flatten her belly
• tone her legs
• tighten her butt
• improve her skin and hair
A woman's posture, her pride, her personal power —they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.
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