Love Hurts: Buddhist Advice for the Heartbroken

Authors: Rinzler, Lodro
Publisher: Shambhala
BISAC/Subject: SEL016000, FAM029000, SEL031000, REL007000, PHI028000
ISBN: 9780834840515, Related ISBNs: 0834840510, 1611803543, 9780834840515, 9781611803549
Classification: Non-Fiction
Number of pages: 192,
Audience: General/trade
Synopsis: Buddhist-inspired advice for working through romantic breakups and other painful emotional periods—by the best-selling author of The Buddha Walks into a Bar...

Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: the 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you.

In this short and compact first-aid kit for a broken heart, he walks you through the cause and cure of suffering, with much practical advice for self-care as you work to survive a breakup. The wisdom he presents applies to any kind of emotional suffering. It's a great, practical offering of consolation for someone you know who's going through a tough time, and for yourself when you're looking for the light at the end of the tunnel in your own situation.
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