Part-Time Paleo: How to Go Paleo Without Going Crazy
|
Authors: |
Ely, Leanne |
Publisher: |
Penguin Publishing Group |
BISAC/Subject: |
HEA006000, CKB111000, CKB105000 |
ISBN: |
9781101635063, Related ISBNs: 0142180661, 1101635061, 9780142180662, 9781101635063 |
Classification: |
Non-Fiction |
Number of pages: |
272, |
Audience: |
General/trade |
Synopsis: This refreshing diet and nutrition book proves that going Paleo does not have to be a full-time job!
Paleo is today’s fastest-growing food trend, and while it has many benefits, getting started can be intimidating and confusing. In Part-Time Paleo, nutritionist and New York Times bestselling author Leanne Ely helps remove those obstacles as she teaches you how to:
• Equip your kitchen for success
• Stock your pantry, fridge, and freezer for quick and easy meals
• Simplify your life with menu plans, grocery lists, and serving suggestions
• Harness the magic of your slow cooker
• Make dozens of delicious gluten-and dairy-free recipes
Part-Time Paleo makes going Paleo fun, easy, and delicious.
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