Perfect Weight: The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight |
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|---|---|
| Authors: | Chopra, Deepak |
| Publisher: | Potter/Ten Speed/Harmony/Rodale, Harmony/Rodale, Harmony Rodale |
| BISAC/Subject: | SEL021000, HEA019000, HEA032000 |
| ISBN: | 9780307421449, Related ISBNs: 0307421449, 0517599228, 0517884585, 0679436618, 0739384376 |
| Classification: | Non-Fiction |
| Number of pages: | 144, |
| Audience: | General/trade |
Synopsis: You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.
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