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Perfect Weight: The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight

Authors: Chopra, Deepak
Publisher: Potter/Ten Speed/Harmony/Rodale, Harmony/Rodale, Harmony Rodale
BISAC/Subject: SEL021000, HEA019000, HEA032000
ISBN: 9780307421449, Related ISBNs: 0307421449, 0517599228, 0517884585, 0679436618, 0739384376
Classification: Non-Fiction
Number of pages: 144,
Audience: General/trade
Synopsis: You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.
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