Pocket Guide to Essential Oils: Using Aromatherapy for Health and Healing

Authors: Keville, Kathi
Publisher: Potter/Ten Speed/Harmony/Rodale, Clarkson Potter/Ten Speed
BISAC/Subject: HEA032000, OCC011000, HEA029000
ISBN: 9781984857835, Related ISBNs: 1984857827, 1984857835, 9781984857828, 9781984857835
Classification: Non-Fiction
Number of pages: 144,
Audience: General/trade
Synopsis: A revised and updated, accessible and practical guide to using essential oils for physical and emotional healing, with more than 50 recipes.

With traditions dating back more than 6,000 years, aromatherapy and essential oils are powerful tools for treating ailments, boosting the immune system, and helping relieve insomnia, anxiety, and stress. In this easy-to-use guide, you'll find a list of the best essential oils for each particular condition, tips on making your own formulas, and more than fifty recipes for improving your complexion, treating pain, and refreshing your home. Simple recipes include relief from:

    stress
    problem skin
    tummy troubles
    colds & flu
    diaper rash
    bug bites and more!

Also included is a glossary of more than sixty common essential oils. All you need to know about aromatherapy is right here!
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