Reclaim Your Time Off: The 3-step Solution to Overworking
||SEL027000, BUS025000, SEL024000
9781786785138, Related ISBNs: 1786785129, 1786785137, 9781786785121, 9781786785138
|Number of pages:
Synopsis: A practical toolkit for thriving in the modern working environment, by a popular wellness entrepreneur and business coach.
Multi-hyphen careers and remote working have now become the norm in working culture. Does "flexible working" mean "always working"? What does work-life balance actually look like? This book offers practical steps to managing remote and flexible work coexisting in the same space as life. Reclaim Your Time Off offers:
• Fab's unique 3-step solution: Simplify, Delegate, Automate.
• Regular "Action Steps" and coaching activities to help you see and understand current patterns and reasons for overwhelm, and turn them around.
• Practical strategies to learn how to rest and work smarter.
In the current working landscape, we work really hard. On average, over 60 hours per week. "Burnout" is a ubiquitous buzzword. Being overly busy is a badge of honour. This book uncovers how "busyness" can impact negatively on creativity. We need to relearn the art of being bored. Down time is an essential part of productivityand a vital component in good health and wellbeing. This book shows us how to protect it.
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