Revive!: End Exhaustion & Feel Great Again
9781848508002, Related ISBNs: 184850800X, 9781848508002
|Number of pages:
Synopsis: Do you feel unusually tired most of the time, even after a full night's sleep? Are you having trouble finishing anything or losing weight? Does your mind race even when you're physically exhausted?
If so, this book could be the way to turn your life around!
Revive! is the answer to the problem that millions of people face: how to step back and cope with the pressure of non-stop life. Using Western and alternative therapies, Revive! contains the 42 simple steps to gradually remove the problems that lead to exhaustion and replace them with ways to help your body heal and feel better – fast. You'll be shown how to:
• make fast, nutritious and healthy meals
• get back your natural sleep rhythm
• replace punishing workouts with moderate exercise, including yoga, spine adjustments and the ultimate foot and shoulder massages
• promote your body's own healing – from meditation and breathing exercises to music and spending time in nature.
Remain relaxed, fit and healthy with Revive! – your toolkit for replenishing, restoring and reinvigorating every aspect of your life.
LightSail includes up to 6,000 high interest, LexileⓇ aligned book titles with every student subscription. Other titles are available for individual purchase.
Watch the power of
Lightsail in action
SUPPORT GROWING READERS
Immediately Engage Students
Simple intuitive design has classrooms reading within minutes.
Exponentially Grow Reading Time
Students love the LightSail experience and naturally spend more time reading.
Accelerate Literacy Development
Students reading 25 minutes a day on LightSail are seeing 2+ years of Lexile growth in a single year.
LightSail Education is a comprehensive LexileⓇ and standards-aligned,
literacy platform and digital
library. Including multimodal learning functionality and featuring books from leading publishers,
holistically assesses and nurtures each student on their reading and writing-to-learn journey,
elementary, middle, and high school.
*LightSail offers a 2,000 or a 6,000 title bundle with its student subscriptions. Other titles are available
for individual purchase.