Sanity Savers: Tips for Women to Live a Balanced Life |
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| Authors: | Atkins, Dale Vicky & Scala, Barbara |
| Publisher: | HarperCollins e-books |
| BISAC/Subject: | SEL000000 |
| ISBN: | 9780061857324, Related ISBNs: 0061857327, 9780061242953, 9780061857324 |
| Classification: | Non-Fiction |
| Number of pages: | 608, |
| Audience: | General/trade |
Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down—even for a few short minutes.
Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers—52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life.
All it takes is a few minutes each day to save your sanity . . . and improve your life!
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