Swimming for Total Fitness: A Progressive Aerobic Program |
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|---|---|
| Authors: | Katz, Jane |
| Publisher: | Crown |
| BISAC/Subject: | HEA010000, SPO043000, HEA007010 |
| ISBN: | 9780307786111, Related ISBNs: 0307786110, 0385468210, 9780307786111, 9780385468213 |
| Classification: | Non-Fiction |
| Number of pages: | 416, |
| Audience: | General/trade |
Synopsis: Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.
B & W line drawings throughout.
B & W line drawings throughout.
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