Thai Massage: Sacred Body Work

Authors: Apfelbaum, Ananda
Publisher: Penguin Publishing Group
BISAC/Subject: HEA010000, HEA032000, HEA014000
ISBN: 9781440650437, Related ISBNs: 1440650438, 1583331689, 9781440650437, 9781583331682
Classification: Non-Fiction
Number of pages: 288,
Audience: General/trade
Synopsis: Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. 

Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and meditation. It benefits everyone. Sometimes called the "lazy person's yoga", Thai massage stretches and relaxes the muscles, increases the joints' range of motion, and balances energy flow throughout the body. 

Thai Massage, Sacred Bodywork provides fully illustrated, step-by-step instructions which enable the reader to use this integrative and interactive therapy with a partner at home or with a client. The book explains the historical and philosophical background of Thai massage as well as its religious origins. Throughout the book, Ananda always reminds us of the deeper meaning of this sacred modality—compassion in action. A must for all those interested in the healing arts.
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