The 400 Calorie Fix Dining Guide: Eat Out and Lose Weight with One Simple Rule! |
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|---|---|
| Authors: | Vaccariello, Liz |
| Publisher: | Potter/Ten Speed/Harmony/Rodale, Harmony/Rodale, Harmony Rodale |
| BISAC/Subject: | HEA019000, HEA006000, HEA034000 |
| ISBN: | 9781623366476, Related ISBNs: 162336647X, 9781623366476 |
| Classification: | Non-Fiction |
| Number of pages: | 466, |
| Audience: | General/trade |
Synopsis: The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale.
In The 400 Calorie Fix Dining Guide, you'll find:
• Best 400 Calorie Meals at the diner, movies, ballpark, and more
• At-a-glance portion guides using the 400 Calorie Lens
• Mix-and-match foods to build your own 400-calorie meals
No matter where you go, there's a 400 Calorie Fix to slim and satisfy you!
In The 400 Calorie Fix Dining Guide, you'll find:
• Best 400 Calorie Meals at the diner, movies, ballpark, and more
• At-a-glance portion guides using the 400 Calorie Lens
• Mix-and-match foods to build your own 400-calorie meals
No matter where you go, there's a 400 Calorie Fix to slim and satisfy you!
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