The Complete Book of Chinese Health and Healing: Guarding the Three Treasures |
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|---|---|
| Authors: | Reid, Daniel |
| Publisher: | Shambhala |
| BISAC/Subject: | MED004000, HEA032000, HEA011000 |
| ISBN: | 9780834823730, Related ISBNs: 083482373X, 1570620717, 9780834823730, 9781570620713 |
| Classification: | Non-Fiction |
| Number of pages: | 496, |
| Audience: | General/trade |
Synopsis: Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques.
Included are:
• Key concepts of Chinese medical theory
• Dozens of illustrated T'ai Chi and Chee-gung exercises
• The Chinese approach to healing common ailments
• Authentic secrets of Taoist sexual yoga
• Therapeutic food recipes and herbal tonics
• Alternative treatments for diseases such as AIDS and cancer
• Resource listings: teachers, schools, centers, stores, and mail-order suppliers
Included are:
• Key concepts of Chinese medical theory
• Dozens of illustrated T'ai Chi and Chee-gung exercises
• The Chinese approach to healing common ailments
• Authentic secrets of Taoist sexual yoga
• Therapeutic food recipes and herbal tonics
• Alternative treatments for diseases such as AIDS and cancer
• Resource listings: teachers, schools, centers, stores, and mail-order suppliers
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