The Essential CBD Cookbook: More Than 65 Easy Recipes for Everyday Health

Authors: Hwang, Caroline
Publisher: Potter/Ten Speed/Harmony/Rodale, Harmony/Rodale, Harmony Rodale
BISAC/Subject: HEA032000, CKB039000, HEA053000
ISBN: 9780593137550, Related ISBNs: 059313754X, 0593137558, 9780593137543, 9780593137550
Classification: Non-Fiction
Number of pages: 160,
Audience: General/trade
Synopsis: Manage anxiety, insomnia, and more with this easy-to-use beginner's guide to making your own CBD-infused drinks, snacks, and topical products.

CBD oil, or cannabidiol, is a nonpsychoactive compound found in cannabis that has the ability to treat many common health issues, including anxiety, depression, chronic pain, and inflammation. The Essential CBD Cookbook acts as a resource to incorporate CBD oil into your diet, including information on the different forms of CBD, general CBD usage, dosing, and health benefits, plus more than 65 recipes that anyone can try.

Readers will be able to make CBD juices, smoothies, savory and sweet snacks, and even beauty products that promote health and healing for the mind and body--no special equipment required--including:
    CBD Coconut Cake
    CBD Strawberry Chia Smoothie
    CBD Golden Beet Hummus
    CBD Bath Soak

The Essential CBD Cookbook has something for everyone, whether you're looking to reduce anxiety, treat insomnia, or just enjoy a calming, healthful treat.
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