The First 30 Days: Your Guide to Making Any Change Easier |
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|---|---|
| Authors: | de Bonvoisin, Ariane |
| Publisher: | HarperOne |
| BISAC/Subject: | SEL000000, OCC019000, SEL031000 |
| ISBN: | 9780061874697, Related ISBNs: 0061874698, 9780061472824, 9780061874697 |
| Classification: | Non-Fiction |
| Number of pages: | 240, |
| Audience: | General/trade |
The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to:
- Use your Change Muscle
- Combat fear, doubt, and all your change demons
- Get in touch with your spiritual side
- Create a plan that will get you results
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