The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
|
Authors: |
Zielinski, Eric |
Publisher: |
Potter/Ten Speed/Harmony/Rodale, Harmony/Rodale, Harmony Rodale |
BISAC/Subject: |
HEA032000, REL012000, HEA009000, HEA029000 |
ISBN: |
9781524761370, Related ISBNs: 1524761362, 1524761370, 9781524761363, 9781524761370 |
Classification: |
Non-Fiction |
Number of pages: |
320, |
Audience: |
General/trade |
Synopsis: NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits
“A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet
Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C.
Some of the unique recipes you will master:
• Morning Prayer or Meditation Body Oil
• Sweet Slumber Diffuser Blend
• Citrus-Powered Pain Relief Roll-On
• Deet-Free Bug Spray
• Essential Oil-Powered Mouthwash
• Anti-aging Body Butter
• Lemon Fresh Laundry Detergent
• Hot Spot Spray for Pets
• Perineum Healing Soap
• Menopause Relief Ointment
From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!
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