The Metabolism-Boosting Diet: A Personalized Weight-Loss System for Increasing Energy, Sleeping Better, and Keeping the Weight Off for Life
|9781443401258, Related ISBNs: 1443401250, 9781443401128, 9781443401258
|Number of pages:
With half of Canadians overweight or obese, it is abundantly clear that a “one size fits all” approach to losing weight doesn’t work. When following the same diet, person A may lose five pounds, while person B may lose half a pound! How can there be such a discrepancy? The answer is metabolism—what works well for one person may not suit another. Dr. Joey Shulman puts an end to “cookie cutter” weight-loss methods by showing you exactly how to boost your metabolism and keep the weight off for life. Her four-step approach includes
On The Metabolism-boosting Diet, there are no customized foods to purchase, no injections to take and no low-calorie plans to follow. There is no additional expense, no hunger, no feeling of deprivation—just results!
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