The No Fail Diet: The Easy 4-Step Plan For Permanent Weight Loss |
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| Authors: | Beck, Leslie |
| Publisher: | Penguin Canada |
| BISAC/Subject: | HEA019000, HEA006000 |
| ISBN: | 9780143184447, Related ISBNs: 0143016407, 0143167634, 014318444X, 9780143016403, 9780143167631 |
| Classification: | Non-Fiction |
| Number of pages: | 400, |
| Audience: | General/trade |
Synopsis: The No-Fail Diet is a nutritionally balanced, easy-to-follow, and realistic diet plan that will help you lose weight and keep it off permanently. No counting calories, fat grams, or carbohydrate grams-it's a healthy eating plan that fits into real life. The No-Fail Diet will help you - lose up to 30 pounds in 12 weeks - achieve and maintain a healthy weight - look and feel great - increase your energy - stay healthy and active as you age Written by leading nutritionist Leslie Beck, The No-Fail Diet includes: - four flexible weight-loss meal plans - a day-by-day menu plan with meal and snack ideas and healthy eating tips - over 80 delicious and easy-to-prepare recipes - a 12-week fitness plan with almost 100 demonstration photographs - tracking tools to keep you motivated and enhance success
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