The Real Life Body Book: A Young Woman's Complete Guide to Health and Wellness

The Real Life Body Book: A Young Woman's Complete Guide to Health and Wellness

Authors: Spencer, Monique Doyle & Ricciotti, Hope & Ricciotti, Hope

Publisher: Potter/Ten Speed/Harmony/Rodale

ISBN: 9780307768599

Classification: Fiction

Synopsis:

When you have questions about your health, you want answers from a trustworthy source. In The Real Life Body Book, a Harvard ob-gyn has joined forces with a humor writer to explain the full range of health issues facing young women today. This comprehensive and authoritative guide focuses on whole body wellness and prevention, from the skin (acne, piercing, tattooing) and the head (mental health, hormones, stress) to the bones, heart, and stomach (diet and digestion), plus sex and reproductive wellness. If you’re between the ages of twenty-one and thirty-five and you want the latest facts about your health in a language you can understand, The Real Life Body Book is the go-to resource for keeping your body healthy today and for the rest of your life.

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