The Smart Girl's Guide to Getting What You Want: How to be assertive with wit, style and grace |
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| Authors: | Hartley, Mary |
| Publisher: | Watkins Media |
| BISAC/Subject: | SEL027000, BUS109000, EDU031000 |
| ISBN: | 9781780287744, Related ISBNs: 178028554X, 1780287747, 9781780285542, 9781780287744 |
| Classification: | Non-Fiction |
| Number of pages: | 256, |
| Audience: | General/trade |
Do you feel like you’re not heard but you don’t want to have to scream?
Personal development coach Mary Hartley explains the secrets of assertiveness – of how to communicate with other people in ways that are confident, effective – but also considerate. Mary reveals the simple steps you can take to help you relate to other people honestly and openly in every area of your life – at work, with your friends and family and in your love life. You will discover that you can be true to yourself and your needs without hurting or diminishing other people.
• What assertiveness is and why it matters
• How to avoid aggression, passivity and manipulation
• Tips for handling tricky situations including put-downs and dealing with bullies
• Mastering assertive body language and communication
Packed with practical strategies and exercises, this book will show you how to be confident, assured and proactive – with style.
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