The Vegan Cheat Sheet: Your Take-Everywhere Guide to Plant-based Eating
Authors: Cramer, Amy & McComsey, Lisa
Publisher: Penguin Publishing Group
Synopsis: Go vegan without going crazy
The Vegan Cheat Sheet is a take-anywhere resource that puts all the essential information about eating vegan at your fingertips, featuring:
• Three weeks’ worth of exciting vegan menus
• More than 100 no-brainer recipes that take less than 20 minutes hands-on time
• Tips on what to order (or not) when dining out, including vegan-friendly options at the most popular chain restaurants
• Must-have fridge and pantry staples, and vegan replacements for your favorite foods
• Important facts on why eating vegan helps guard against common killers like heart disease, cancer, and diabetes
Everything is packed into this go-everywhere, user-friendly manual for quick reference in the kitchen, restaurant, grocery store, or on the road. So grab your cheat sheet and prepare for an exciting new way of eating—and living!
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