The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss |
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|---|---|
| Authors: | Faulks, Martin & Faulks, Philippa |
| Publisher: | Watkins Media |
| BISAC/Subject: | HEA019000 |
| ISBN: | 9781780284316, Related ISBNs: 1780284314, 9781780284316 |
| Classification: | Non-Fiction |
| Number of pages: | 256, |
| Audience: | General/trade |
Synopsis: • Based on the Japanese principle of Kaizen, which means ‘improvement’ or ‘small, permanent change for the better’, the Zen Diet ensures you will never be ‘on’ another diet ever again
• The Zen Diet combines ancient spiritual wisdom with the most cutting-edge research into fat loss
• Includes dietary adjustments, supplementation and advice approved by the Institute of Food Research and clinically proven among other things to actually decrease the number of fat cells in your body – all without any calorie counting
• The Zen Diet combines ancient spiritual wisdom with the most cutting-edge research into fat loss
• Includes dietary adjustments, supplementation and advice approved by the Institute of Food Research and clinically proven among other things to actually decrease the number of fat cells in your body – all without any calorie counting
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