True Love: A Practice for Awakening the Heart

Authors: Hanh, Thich Nhat
Publisher: Shambhala
BISAC/Subject: FAM029000, REL007000, PHI028000, REL092000, REL007020
ISBN: 9780834821071, Related ISBNs: 0834821079, 1590301889, 159030277X, 1590304047, 1590306546
Classification: Non-Fiction
Number of pages: 96,
Audience: General/trade
Synopsis: A renowned Zen master and Nobel Peace Prize nominee introduces a Buddhist approach to practicing authentic love in our everyday lives

In this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom—explaining how to experience them in our day-to-day lives. He also emphasizes that in order to love in a real way, we must first learn how to be fully present in our lives, and he offers simple techniques from the Buddhist tradition that anyone can use to establish the conditions of love. 

Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, is an internationally known author, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Martin Luther King Jr.
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