Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle |
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| Authors: | Davis, William |
| Publisher: | Potter/Ten Speed/Harmony/Rodale, Harmony/Rodale, Harmony Rodale |
| BISAC/Subject: | HEA019000, CKB111000, HEA039160 |
| ISBN: | 9781623368555, Related ISBNs: 1623368545, 1623368553, 9781623368548, 9781623368555 |
| Classification: | Non-Fiction |
| Number of pages: | 160, |
| Audience: | General/trade |
Synopsis: The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:
• an extensive grocery and pantry list
• lists of safe sweeteners, safe thickeners, and safe flours
• a guide to carb counting
• advice on finding good food sources of prebiotic fibers to restore bowel health
• information on grain-free alcoholic beverages
• top ten easy recipes
• tips on how to control cravings and much more
• an extensive grocery and pantry list
• lists of safe sweeteners, safe thickeners, and safe flours
• a guide to carb counting
• advice on finding good food sources of prebiotic fibers to restore bowel health
• information on grain-free alcoholic beverages
• top ten easy recipes
• tips on how to control cravings and much more
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