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Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

Authors: Davis, William
Publisher: Potter/Ten Speed/Harmony/Rodale, Harmony/Rodale, Harmony Rodale
BISAC/Subject: HEA019000, CKB111000, HEA039160
ISBN: 9781623368555, Related ISBNs: 1623368545, 1623368553, 9781623368548, 9781623368555
Classification: Non-Fiction
Number of pages: 160,
Audience: General/trade
Synopsis: The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains: 

   •  an extensive grocery and pantry list 
   •  lists of safe sweeteners, safe thickeners, and safe flours 
   •  a guide to carb counting 
   •  advice on finding good food sources of prebiotic fibers to restore bowel health 
   •  information on grain-free alcoholic beverages 
   •  top ten easy recipes 
   •  tips on how to control cravings and much more
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