When Someone You Love Is Angry |
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|---|---|
| Authors: | Gentry, W. Doyle |
| Publisher: | Penguin Publishing Group |
| BISAC/Subject: | FAM013000, PSY036000, FAM007000 |
| ISBN: | 9781101204696, Related ISBNs: 0425198111, 1101204699, 9780425198117, 9781101204696 |
| Classification: | Non-Fiction |
| Number of pages: | 208, |
| Audience: | General/trade |
Synopsis: Clinical psychologist and anger expert W. Doyle Gentry offers compassionate, practical insight to those with angry loved ones, providing coping strategies that help strengthen emotional intimacy and establish boundaries-and avoid being held hostage to a partner's angry words and behavior.
When Someone You Love Is Angry combines the latest research with real-life testimony, resulting in a survival guide for those exposed to toxic anger, outlining a unique seven-step program to minimize the emotional damage of loving, but angry, relationships:
- Reaching out for support
- Abandoning the eight myths about love and anger
- Recognizing and putting a stop to abusive behavior
- Avoiding facilitation of the anger syndrome
- Refraining from angry responses
- Innoculating oneself against stress
- Exploring one's options
When Someone You Love Is Angry combines the latest research with real-life testimony, resulting in a survival guide for those exposed to toxic anger, outlining a unique seven-step program to minimize the emotional damage of loving, but angry, relationships:
- Reaching out for support
- Abandoning the eight myths about love and anger
- Recognizing and putting a stop to abusive behavior
- Avoiding facilitation of the anger syndrome
- Refraining from angry responses
- Innoculating oneself against stress
- Exploring one's options
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