7-Day Detox Miracle: Revitalize Your Mind and Body with This Safe and Effective Life-Enhancing Progra m, Bennett, Peter & Barrie, Stephen & Faye, Sara

7-Day Detox Miracle: Revitalize Your Mind and Body with This Safe and Effective Life-Enhancing Progra m

Authors: Bennett, Peter & Barrie, Stephen & Faye, Sara
Publisher: Potter/Ten Speed/Harmony/Rodale, Harmony/Rodale, Harmony Rodale
BISAC/Subject: HEA017000, CKB039000, HEA047000
ISBN: 9780307794345, Related ISBNs: 0307794342, 0761514228, 0761530975, 9780307794345, 9780761514220
Classification: Non-Fiction
Number of pages: 400
Audience: General/trade
Synopsis: Rejuvenate and Refresh Your Body Starting Today!

There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina. Completely updated and revised, this edition features easy-to-prepare recipes, sample menu plans, and everything else you need to begin your new life of healthier living—today!

A Sample 7-day Home Detox Program
• Healthful diet of liquids, fresh fruits and vegetables, and rice
• Specific vitamins, minerals, amino acids, and herbs
• Home hydrotherapy and a one-week toxin-free lifestyle
• Healthier living

"Similar to an oil change for your car, the 7-Day Detox Miracle can clean and improve the filtering of your internal fluids in a way that produces immediate benefits in fighting disease."—Michael T. Murray, N.D., co-author, Encyclopedia of Natural Medicine

"This fine work again proves to me there is something 'miraculous' to be found in the time-honored precepts of naturopathic medicine."—Peter J. D'Adamo, N.D., author, Eat Right 4 Your Type

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