Coffee is Good for You: From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Di et and Nutrition Claims |
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| Authors: | Davis, Robert J. |
| Publisher: | Penguin Publishing Group |
| BISAC/Subject: | HEA010000, HEA017000, HEA020000 |
| ISBN: | 9781101553992, Related ISBNs: 0399537252, 1101553995, 9780399537257, 9781101553992 |
| Classification: | Non-Fiction |
| Number of pages: | 240, |
| Audience: | General/trade |
Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way.
You'll find out:
- Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe
- Alcohol does cause breast cancer
- You don't need eight glasses of water a day for good health
- Milk isn't necessary for strong bones
- Oatmeal really can lower cholesterol
- Sea salt isn't more healthful than regular salt
- Low-fat cookies may be worse for you than high-fat cheese
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