Stress Relief for Men: How to Use the Revolutionary Tools of Energy Healing to Live Well |
|
|---|---|
| Authors: | Diamond, Jed |
| Publisher: | North Atlantic Books |
| BISAC/Subject: | PSY013000, HEA032000, SEL024000 |
| ISBN: | 9781583947890, Related ISBNs: 1583947884, 1583947892, 9781583947883, 9781583947890 |
| Classification: | Non-Fiction |
| Number of pages: | 368, |
| Audience: | General/trade |
Synopsis: Depression, fatigue, chronic pain, sexual dysfunction, anger, and irritability: these are just some of the toxic effects of stress. Stress Relief for Men introduces energy healing techniques based on ancient wisdom and cutting-edge science that are designed to neutralize stress so that you can regain inner strength and power in your life--without talk therapy or drugs. According to preeminent heart surgeon and author Mehmet Oz, MD, "The next big frontier in medicine is energy medicine." This essential resource provides the most scientifically sound tools from this emerging new field applied to the most pressing problems facing men today.
Learn how to:
• Eradicate depression, anxiety, anger, and irritability
• Improve your love life--including better communication with your partner
• Eliminate chronic pain, reduce inflammation, and sleep better
• Develop peace of mind, greater well-being, and a passion for life
This book teaches you how to apply these proven energy healing "power tools":
• Earthing (Grounding)--healing through connection with the Earth's surface energy
• Heart Coherence--heart-based breathing and visualization techniques
• Attachment Love--activating healthy connection in relationships
• Emotional Freedom Techniques (EFT/Tapping)--described as an emotional version of acupuncture
The ultimate goal of these practices is health, vitality, and empowerment--so that you can successfully navigate relationships, skillfully face life's challenges, and enjoy your life!
Learn how to:
• Eradicate depression, anxiety, anger, and irritability
• Improve your love life--including better communication with your partner
• Eliminate chronic pain, reduce inflammation, and sleep better
• Develop peace of mind, greater well-being, and a passion for life
This book teaches you how to apply these proven energy healing "power tools":
• Earthing (Grounding)--healing through connection with the Earth's surface energy
• Heart Coherence--heart-based breathing and visualization techniques
• Attachment Love--activating healthy connection in relationships
• Emotional Freedom Techniques (EFT/Tapping)--described as an emotional version of acupuncture
The ultimate goal of these practices is health, vitality, and empowerment--so that you can successfully navigate relationships, skillfully face life's challenges, and enjoy your life!
LightSail includes up to 6,000 high interest, LexileⓇ aligned book titles with every student subscription. Other titles are available for individual purchase.
SUPPORT GROWING READERS
Immediately Engage Students
Simple intuitive design has classrooms reading within minutes.
Exponentially Grow Reading Time
Students love the LightSail experience and naturally spend more time reading.
Accelerate Literacy Development
Students reading 25 minutes a day on LightSail are seeing 2+ years of Lexile growth in a single year.
LightSail Education is a comprehensive LexileⓇ and standards-aligned, literacy platform and digital e-book library. Including multimodal learning functionality and featuring books from leading publishers, LightSail holistically assesses and nurtures each student on their reading and writing-to-learn journey, throughout elementary, middle, and high school.
*LightSail offers a 2,000 or a 6,000 title bundle with its student subscriptions. Other titles are available for individual purchase.
