The Side Effects Bible: The Dietary Solution to Unwanted Side Effects of Common Medications
Authors: Vagnini, Frederic & Fox, Barry & Vagnini, Frederic
Publisher: Potter/Ten Speed/Harmony/Rodale
Synopsis: An indispensable resource for every home—simple and healthy solutions for counteracting some of the uncomfortable and often dangerous side effects of over 300 common drugs
Fatigue, dry mouth, weight gain, nausea, liver damage, stroke, heart failure. Every year tens of millions of Americans suffer from such unwelcome consequences of over-the-counter and prescription drugs. Most believe these side effects are the inevitable price they must pay for restoring health. But that is not the case. Drawing on cutting-edge scientific research, The Side Effects Bible reveals that up to thirty percent of drug-induced side effects are caused because the drug saps the human body of essential vitamins and minerals—everyday nutrients that can easily be replaced by following the simple, healthy dietary and supplement guidelines outlined in this first-of-its-kind reference guide. Even minor deficiencies of necessary nutrients can bring on major difficulties, and The Side Effects Bible will tell readers what to eat for every drug they take.
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