10 Rules for Resilience: Mental Toughness for Families
| Author: | De Sena, Joe, Pence, Lara |
| Publisher: | HarperOne |
| ISBN: | 9780063063389, Related ISBNs: 0063063387, 9780063063365, 9780063063389 |
| Classification: | Non-Fiction |
Synopsis
10 principles for cultivating True Resilience from the bestselling author of Spartan Up and the CEO/founder of Spartan
From his childhood in Queens, New York, to his role as founder and CEO of the most grueling endurance races in the world, Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only tools we have as humans to survive the many peaks and valleys of a full life are preparedness, health, leadership, and most importantly, resilience. Why do so many of us struggle to finish things we start, delay gratification, and protect our health—and why do our kids continue to struggle in every facet of life? Because we haven’t showed them a path to resilience, and we haven’t fought for it ourselves.
In 10 Rules for Resilience Joe outlines his 10 principles for building True Resilience—a term he uses for a body and mind that have been carved out of hard work, challenge, and failure. It takes True Resilience to approach overwhelming situations with calm and confidence, to not get rattled, anxious, or angry, and even to embrace failure, setbacks, and redirections. In this, his most timely and motivating book yet, Joe defines what so many of us struggle to understand: the difference between what is difficult and what is desperate. We wrongly think that when we struggle, we are vulnerable. The truth? We need difficult situations to grow, become strong, and ultimately, survive and thrive in the real world. Not giving ourselves and our kids the ongoing gift of challenge, failure, and hard work is to deprive ourselves of one the most satisfying and rewarding parts of the human experience—the strength to stand back up again after we fall.
Expand to learn more
Collapse
- IMPROVE YOUR CHILD'S READING LEVEL IN 3 MONTHS OR LESS - GUARANTEED!
- THOUSANDS OF BOOKS & EDUCATIONAL VIDEOS MATCHED TO YOUR CHILD’S LEVEL & INTERESTS!
Why read a book on LightSail?
Clozes
Embedded quick vocabulary assessments
Contextual Action Clips
Children visually experience what they are reading
Multiple choice questions
Assesses comprehension, graded automatically
Short Response Questions
Provide children with actionable feedback
Dictionary & Synonyms
Word definitions and synonyms in multiple languages
Related Videos
Educational videos embedded in a book
LightSail is Lexile® Driven
Included in your subscription
10,000 +
Books from top publishers
1,500 +
Audiobooks with real voice narration
20,000 +
Educational videos
40,000 +
Comprehension questions for all levels
50,000 +
World Book Encyclopedia articles*
1000’s
Multimedia resources
•Maps & Timelines
•360° photos and more
All from
$9.95*
per Month
*Included in the premium subscription
WHY PARENTS LOVE
“My daughter is dyslexic and we struggle to do any reading. With Power Texts and Word-by-Word Audiobooks, she can follow along with the words visually while hearing it read aloud. Total gamechanger!“
- Jenae, Mom of 1
“It manages everything! My complete Language Arts curriculum is here, taking the pressure off of me to plan the details.
- Madeline, mom of 5
“The ChildSafe Content Controls give me peace of mind. No other website allows parents to guide what their child sees and reads like LightSail!“
- Ross, dad of 3
WHY KIDS LOVE
“Become an Author helps me write my own books and share them with my family!
I can use videos and pictures and research on LightSail. It’s so cool!“
- Mateo, 9 years old
“I love space, and, on LightSail, I can read about astronauts, watch videos on space vehicles, write a letter to NASA, and even Livestream astronauts repairing a ship!“
- Maisie, 12 years old
“Earning badges is the best! I’m working on a Reading Badge now, and I like to see what my brother earns, too!“
- Aya, 6 years old
5 STAR RATING FROM EXPERTS AND TEACHERS ALIKE ...FOR TWO YEARS RUNNING!
Common Sense Media’s Graphite site for educators praises LightSail as “a powerful platform for developing engaged readers.” Real-time assessments and feedback were especially noted in awarding LightSail Graphite’s highest honor.
In addition, LightSail is one of the most highly-reviewed literacy products on Graphite by teachers.
Learning rating
Teacher rating
Our blog
Hook Your Kids on Poetry for World Poetry Day
Posted on 17.Mar.22 in Book Recommendations
Does the thought of reading antiquated love poetry fill your kids with dread? Let’s break down the poetry barrier with verses that are accessible and engaging. With LightSail’s incredible selection of poetry for kids, there’s a poem for every reader. 1. Modern Poems If your students are worried that poetry is going to be dry […]
10 Ways to Use Author a Book with your Young Writers at Home
Posted on 17.Mar.22 in Reading at Home Tips
Are you ready to introduce your kids to Author a Book? You’ll find countless ways to foster children’s literacy development with this feature. Here are 10 suggestions to get you started. Celebrate Write Your Own Story Day (March 14) by encouraging each of your kids to brainstorm a story and write it out. Explore the […]
16 Must-Know Women from History
Posted on 15.Mar.22 in Reading at Home Tips
Women’s History Month is a time to honor notable women from all walks of life. Your students can observe the month by digging into the biographies of must-know women. Where to begin? The 16 women below are sure to make an impression on the readers in your home. 1. Maya Angelou Poet Maya Angelou experienced […]